{"id":2888,"date":"2021-09-01T14:36:50","date_gmt":"2021-09-01T14:36:50","guid":{"rendered":"https:\/\/issenlearn.com\/?post_type=courses&#038;p=2888"},"modified":"2021-11-19T17:28:53","modified_gmt":"2021-11-19T17:28:53","slug":"intermittent-fasting-formula","status":"publish","type":"courses","link":"https:\/\/issenlearn.com\/fr\/courses\/intermittent-fasting-formula\/","title":{"rendered":"Intermittent Fasting Formula"},"content":{"rendered":"<p>Obesity is becoming an increasing problem. So, it\u2019s no wonder\u00a0that so many people are looking for a better way to lose weight.<\/p>\n<p>Traditional diets that restrict calories often fail to work for many people. It\u2019s difficult to follow this type of diet in the long-term.<\/p>\n<p>Many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.<\/p>\n<p>Followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively.<\/p>\n<p>With this video course you\u2019re about to discover the easiest &amp; simplest way to lose weight\u2026 without having to suffer from a strict diet or crazy exercise routine.<\/p>\n<p>You\u2019re about to learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.<\/p>\n<p><strong>Topics covered:<\/strong><\/p>\n<ul>\n<li>What is Intermittent Fasting?<\/li>\n<li>The Benefits of Intermittent Fasting<\/li>\n<li>Why Does Intermittent Fasting Help to Promote Weight Loss?<\/li>\n<li>Is Intermittent Fasting Safe?<\/li>\n<li>A Protocol for 16:8 Intermittent Fasting<\/li>\n<li>A Protocol for 24-Hour Intermittent Fasting<\/li>\n<li>Other Types of Intermittent Fasting<\/li>\n<li>How to Maximize Your Intermittent Fasting Results<\/li>\n<li>How to Get Started with Intermittent Fasting<\/li>\n<li>Addressing Common Questions<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Obesity is becoming an increasing problem. So, it\u2019s no wonder\u00a0that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It\u2019s difficult to follow this type of diet in the long-term. Many people have been searching for a diet that can [&hellip;]<\/p>","protected":false},"author":64,"featured_media":2887,"template":"","course-category":[16],"course-tag":[180,179,81,63],"class_list":["post-2888","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-health-and-fitness","course-tag-fasting","course-tag-fitmess","course-tag-health","course-tag-video-course","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-very-big","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intermittent Fasting Formula<\/title>\n<meta name=\"description\" content=\"With this Intermittent Fasting Formula video course you\u2019re about to discover the easiest &amp; simplest way to lose weigh without having to suffer from a strict diet or crazy exercise routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/issenlearn.com\/fr\/courses\/intermittent-fasting-formula\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intermittent Fasting Formula\" \/>\n<meta property=\"og:description\" content=\"With this Intermittent Fasting Formula video course you\u2019re about to discover the easiest &amp; simplest way to lose weigh without having to suffer from a strict diet or crazy exercise routine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/issenlearn.com\/fr\/courses\/intermittent-fasting-formula\/\" \/>\n<meta property=\"og:site_name\" content=\"issen Learn\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-19T17:28:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"704\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/\",\"url\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/\",\"name\":\"Intermittent Fasting Formula\",\"isPartOf\":{\"@id\":\"https:\/\/issenlearn.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg\",\"datePublished\":\"2021-09-01T14:36:50+00:00\",\"dateModified\":\"2021-11-19T17:28:53+00:00\",\"description\":\"With this Intermittent Fasting Formula video course you\u2019re about to discover the easiest & simplest way to lose weigh without having to suffer from a strict diet or crazy exercise routine.\",\"breadcrumb\":{\"@id\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#primaryimage\",\"url\":\"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg\",\"contentUrl\":\"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg\",\"width\":704,\"height\":430},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/issenlearn.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Courses\",\"item\":\"https:\/\/issenlearn.com\/courses\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Intermittent Fasting Formula\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/issenlearn.com\/#website\",\"url\":\"https:\/\/issenlearn.com\/\",\"name\":\"issen Learn\",\"description\":\"An Amazing e-Learning Platform\",\"publisher\":{\"@id\":\"https:\/\/issenlearn.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/issenlearn.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/issenlearn.com\/#organization\",\"name\":\"AcadeGenius\",\"url\":\"https:\/\/issenlearn.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/issenlearn.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/12\/cropped-YourLogo-AcadeGenius.png\",\"contentUrl\":\"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/12\/cropped-YourLogo-AcadeGenius.png\",\"width\":500,\"height\":138,\"caption\":\"AcadeGenius\"},\"image\":{\"@id\":\"https:\/\/issenlearn.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Intermittent Fasting Formula","description":"With this Intermittent Fasting Formula video course you\u2019re about to discover the easiest & simplest way to lose weigh without having to suffer from a strict diet or crazy exercise routine.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/issenlearn.com\/fr\/courses\/intermittent-fasting-formula\/","og_locale":"fr_FR","og_type":"article","og_title":"Intermittent Fasting Formula","og_description":"With this Intermittent Fasting Formula video course you\u2019re about to discover the easiest & simplest way to lose weigh without having to suffer from a strict diet or crazy exercise routine.","og_url":"https:\/\/issenlearn.com\/fr\/courses\/intermittent-fasting-formula\/","og_site_name":"issen Learn","article_modified_time":"2021-11-19T17:28:53+00:00","og_image":[{"width":704,"height":430,"url":"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/","url":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/","name":"Intermittent Fasting Formula","isPartOf":{"@id":"https:\/\/issenlearn.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#primaryimage"},"image":{"@id":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#primaryimage"},"thumbnailUrl":"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg","datePublished":"2021-09-01T14:36:50+00:00","dateModified":"2021-11-19T17:28:53+00:00","description":"With this Intermittent Fasting Formula video course you\u2019re about to discover the easiest & simplest way to lose weigh without having to suffer from a strict diet or crazy exercise routine.","breadcrumb":{"@id":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#primaryimage","url":"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg","contentUrl":"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/09\/Intermittent-Fasting-Formula_640x406.jpg","width":704,"height":430},{"@type":"BreadcrumbList","@id":"https:\/\/issenlearn.com\/courses\/intermittent-fasting-formula\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/issenlearn.com\/"},{"@type":"ListItem","position":2,"name":"Courses","item":"https:\/\/issenlearn.com\/courses\/"},{"@type":"ListItem","position":3,"name":"Intermittent Fasting Formula"}]},{"@type":"WebSite","@id":"https:\/\/issenlearn.com\/#website","url":"https:\/\/issenlearn.com\/","name":"issen Learn","description":"An Amazing e-Learning Platform","publisher":{"@id":"https:\/\/issenlearn.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/issenlearn.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/issenlearn.com\/#organization","name":"AcadeGenius","url":"https:\/\/issenlearn.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/issenlearn.com\/#\/schema\/logo\/image\/","url":"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/12\/cropped-YourLogo-AcadeGenius.png","contentUrl":"https:\/\/issenlearn.com\/wp-content\/uploads\/2021\/12\/cropped-YourLogo-AcadeGenius.png","width":500,"height":138,"caption":"AcadeGenius"},"image":{"@id":"https:\/\/issenlearn.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/courses\/2888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/users\/64"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/media\/2887"}],"wp:attachment":[{"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/media?parent=2888"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/course-category?post=2888"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/issenlearn.com\/fr\/wp-json\/wp\/v2\/course-tag?post=2888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}